Adding sugar to your child\u2019s food must be avoided, Jaggery and coconut sugar are options in this area, but today we\u2019ve got the best alternative \u2013 dry dates powder!<\/p>\n\n\n\n
Dates are well known for their nutritional benefits, especially for growing children. While fresh dates can be eaten as they are, dry dates are more challenging. But you don\u2019t have to worry about that, when you can feed them dates in the form of homemade dry dates powder. It is an ideal natural sweetener, improving both the taste and nutritional quotient of any dish. Dry dates or kharik are powerhouses of vitamins and minerals along with iron,\u00a0 dietary fiber and protein.\u00a0 In case you\u2019re wondering how to make dry dates powder at home, we\u2019ve listed out the entire recipe here. While the process is laborious and requires time and patience, the end result is completely worth the effort! Dates Nature has done it all, you can now order for ready made undiluted dates powder and syrup from Dates Nature.<\/p>\n","protected":false},"excerpt":{"rendered":"
Adding sugar to your child\u2019s food must be avoided, Jaggery and coconut sugar are options in this area, but today we\u2019ve got the best alternative \u2013 dry dates powder! Dates are well known for their nutritional benefits, especially for growing children. While fresh dates can be eaten as they are, dry dates are more challenging. […]<\/p>\n","protected":false},"author":1,"featured_media":104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/posts\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":0,"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/posts\/115\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/media\/104"}],"wp:attachment":[{"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/media?parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/categories?post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/datesnaturesupportltd.com\/home\/wp-json\/wp\/v2\/tags?post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}