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Most of Muslim people often break their fast during Ramadan with sweet foods, such as dates, before eating the main meal that may be heavy, fat-rich, and high in carbohydrates. Thus, dates are one of the essential things that must be found in a Muslim household during the fasting period.  According to Nutritionists and scientists, […]

What we have talked about above mostly concerns the things inside our bodies. But what about the body itself? It turns out that dates can improve this too! For example, they help with alleviating fatigue after an illness or a prolonged workout. In addition to that, they can also help if you are trying to

Not all of us have been blessed with allergy-free lives. While most people enjoy all kinds of weather, some of us have to suffer through months of blocked sinuses and red teary eyes. Of course, there is special medicine for that, but what if does not have the desired effect? Well, you can slightly improve

Consuming copious amounts of alcohol without thinking about consequences and then feeling horrible in the morning. Curing terrible hangover is one of the benefits of eating dates on an empty stomach. Before you have a chance to stuff yourself silly with fat foods (that, by the way, do nothing for curing hangovers), consider eating some

There are so many ways that dates can improve your intimate life and reproductive health! For starters, they do wonders to men’s libidos. Dates are natural aphrodisiacs, which means that they can boost the feelings of attraction and desire. Another great benefit of dates is their effect on the stamina in bed. And we have

Providing the right amount of nutrients through a balanced diet is extremely important for your baby’s steady growth and development. In case you’re wondering if your baby is ready to have dates, the answer is – yes – Muslims do give a day old baby dates syrup as the first food to be tasted and once

Adding sugar to your child’s food must be avoided, Jaggery and coconut sugar are options in this area, but today we’ve got the best alternative – dry dates powder! Dates are well known for their nutritional benefits, especially for growing children. While fresh dates can be eaten as they are, dry dates are more challenging.