Adding sugar to your child’s food must be avoided, Jaggery and coconut sugar are options in this area, but today we’ve got the best alternative – dry dates powder!
Dates are well known for their nutritional benefits, especially for growing children. While fresh dates can be eaten as they are, dry dates are more challenging. But you don’t have to worry about that, when you can feed them dates in the form of homemade dry dates powder. It is an ideal natural sweetener, improving both the taste and nutritional quotient of any dish. Dry dates or kharik are powerhouses of vitamins and minerals along with iron, dietary fiber and protein. In case you’re wondering how to make dry dates powder at home, we’ve listed out the entire recipe here. While the process is laborious and requires time and patience, the end result is completely worth the effort! Dates Nature has done it all, you can now order for ready made undiluted dates powder and syrup from Dates Nature.
