Providing the right amount of nutrients through a balanced diet is extremely important for your baby’s steady growth and development. In case you’re wondering if your baby is ready to have dates, the answer is – yes – Muslims do give a day old baby dates syrup as the first food to be tasted and once your baby completes 8 months, regular in take can take place. Dates are perfect for a growing infant, as they provide essential nutrients that breast milk alone may not be able to provide.
Benefits of Dates for Babies
- Loosens bowels and fights constipation
- Rich source of iron prevents anemia in babies
- High in minerals like calcium, potassium and magnesium as well as in Vitamin A
- Good source of dietary fiber
